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Harper Paperbacks The Art of Impossible: A Peak Performance Primer by Steven Kotler
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers―athletes, artists, scientists, CEOs and more―who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? We are capable of so much more than we know―that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a neuroscience-backed blueprint for extreme performance improvement. If you want to aim high, this is the playbook to make it happen! Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for high achievement that anyone can use to shoot for the stars . . . space-suit, not included. The Art of Impossible is a practical playbook that gives you the tools to accomplish your own lowercase “i” impossibles, teaching you how to: Master Motivation and Grit: Go beyond sheer willpower by stacking intrinsic drivers like passion and purpose to build the habit of ferocity needed to overcome any obstacle. Accelerate Your Learning: Discover the five essential steps for mastering new skills and information, allowing you to stay ahead of the curve and continuously improve. Unlock Creativity on Demand: Learn to harness the three key brain networks that drive innovation, turning novel ideas into world-changing solutions. Harness the Flow State: Tap into the neurobiological secret of peak performance to amplify focus, productivity, and creativity, cutting the time it takes to achieve mastery in half.
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Harper The Genius Life By Max Lugavere
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks
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Raise a Reader Set: I SPY PaperbacksToddlers and preschoolers can search classic photos from the bestselling I Spy series! Simple picture clues and rhyming riddles guide the youngest readers through these interactive, fun-filled spreads.This set includes:I SPY AnimalsI SPY LettersI...29,00 $*Shipping: 0,00 $Secure redirect to the provider
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Products related to Harper-Paperbacks-The-Art:
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Harper Paperbacks The Art of Impossible: A Peak Performance Primer by Steven KotlerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers―athletes, artists, scientists, CEOs and more―who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? We are capable of so much more than we know―that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a neuroscience-backed blueprint for extreme performance improvement. If you want to aim high, this is the playbook to make it happen! Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for high achievement that anyone can use to shoot for the stars . . . space-suit, not included. The Art of Impossible is a practical playbook that gives you the tools to accomplish your own lowercase “i” impossibles, teaching you how to: Master Motivation and Grit: Go beyond sheer willpower by stacking intrinsic drivers like passion and purpose to build the habit of ferocity needed to overcome any obstacle. Accelerate Your Learning: Discover the five essential steps for mastering new skills and information, allowing you to stay ahead of the curve and continuously improve. Unlock Creativity on Demand: Learn to harness the three key brain networks that drive innovation, turning novel ideas into world-changing solutions. Harness the Flow State: Tap into the neurobiological secret of peak performance to amplify focus, productivity, and creativity, cutting the time it takes to achieve mastery in half.5,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harper The Genius Life By Max LugavereThe author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks7,99 £*Shipping: 2,99 £Secure redirect to the provider
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Raise a Reader Set: I SPY PaperbacksToddlers and preschoolers can search classic photos from the bestselling I Spy series! Simple picture clues and rhyming riddles guide the youngest readers through these interactive, fun-filled spreads.This set includes:I SPY AnimalsI SPY LettersI...29,00 $*Shipping: 0,00 $Secure redirect to the provider
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* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.